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Showing posts from June, 2017

5 Ways to Find a Good Psychic

Psychics are a dime a dozen, but good psychics can be a little harder to find. If you aren't interested in wasting your money on pretenders and scam artists, here are just five tips for finding someone who's truly in contact with deeper forces.
1. Consider Your Spiritual Needs
There are many different types of psychics; they range from clairvoyants who can see the future to mediums who can speak with the deceased. If you're looking for a particular kind of reading, you'll need to reach out to a psychic who specializes in that area. Don't expect a psychometer to understand tarot cards, and don't ask a palm reader to decide if your husband is cheating on you.
2. Choose Your Platform
Some people need face-to-face interaction with their psychic to feel truly connected to them. Others are satisfied contacting a psychic by phone or email. There's no "one size fits all" when it comes to communicating with your psychic; everyone will have different needs, des…

Using the Internet For Guided Meditation

A lot of people understand the benefits of meditation but can’t find the time to actually meditate. Guided meditation is a helpful way to insure that time is put aside for this need for mindfulness but finding the time and place to seek out these groups doesn’t usually fit in a modern hectic schedule of work and home. But thanks to the internet, there are plenty of ways to get the kind of guided meditation one desires.
There has been a lot of studies recently that point to links between a healthy brain and meditation. Psychiatric research into mindful meditation has shown that the positive effects of meditating last long after a session ends. Over the past three decades, psychotherapeutic programs have used mindful meditation practices and have seen tremendous results. Mindful-based interventions have been shown to reduce anxiety disorders, depression, and drug addiction among other conditions like chronic pain and sleep disorders.
The Importance of Mindful Meditation
Learning to live in…