Being claustrophobic makes it difficult for anyone that needs testing done on equipment that encases the body. A traditional MRI is not an option for anyone suffering from this phobia. An open MRI makes testing possible if the right preparations are made by the patient, doctor and testing facility.
Watch Videos Online
There are videos available to view online for almost any subject imaginable. There are a few demonstration videos of open MRI machines that will show you what they look like in operation. The more familiar you become with the equipment, the less fear you will have when it comes time to take the test. Make sure you watch the process from start to finish so that you understand it is a very non-invasive procedure.
Mentally Visualize Having the Procedure Done While Listening to Relaxing Music
Find a comfortable spot in your home to lie down and mentally visualize having the procedure done. Replay the video in your head with you as the patient. Have some calm and relaxing music playing in the background as you do the visualization exercise. Repeat this as many times as you need to in order to completely combat the feelings of anxiety.
Ask If You Can See the Equipment Before the Day of the Procedure
You should explain to the facility that you suffer from claustrophobia and see if they would be willing to allow you to see the equipment before the day of the test. You might be able to meet with the technician and have the procedure explained. This can do wonders to help combat anxiety and stress. You will see a familiar face when the day arrives for the actual test.
Focus on the Open Areas of the Room
The open MRI equipment is large. It needs to be housed in a large open room. The good thing is that it leaves a lot of open area that you can mentally focus on as you lie down for the test. Keep focused on the thought that nothing is restricting you and that there is a lot of open area in the room. Slow your breathing down and the test will be done in no time.
Have Your Doctor Prescribe a Mild Sedative for Test Day
Talk with your doctor about the severity of your claustrophobia, if you feel it has the chance of making you back out of the test. The doctor can prescribe a mild sedative you can take on the day of the test. It will help you have a head start to feeling relaxed.
Contact imaging experts like Middletown Imaging about how comfortable testing with an open MRI machine can be!