Sunday, October 19, 2014

Caring For Your Feet

I regularly go for manicure and pedicure.  I love to have my nails done and for me, it's part of my get up, however I do not regularly go for foot spa.  Although I would admit having this kind of treatment once in a while, I do not really put much effort and concern about my feet.  Because of this, I suffered from cracked heels.  Little do I know that just like our hands and arms, feet should also be well taken care off.  After all, it is the most abused part of our body, yet when it comes to proper caring, it is always being neglected.

I do wash my feet regularly, in fact I do it few times a day.  I normally wash my feet with soap and water and I make sure they are clean before I finally go to bed.  However, I think I lack on moisturizing my feet daily.  I never put lotion, oil or foot cream every night which I think should be the right thing to do.  Now, I make sure that I apply lotion or petroleum jelly and wear socks before I sleep which I believe is necessary to seal in the moisture.

I don't have problem wearing the right foot wear as I always make sure that what I wear is comfortable enough for me.  I also seldom wear high heels as I'm already tall.  I think because of this "cracked heel experience", I will now be more careful in taking care of my feet particularly in using the right products to moisturize my feet.  I would also consider going for foot spa treatment on a regular basis.




Caring for our feet is as essential as caring for other parts of our body and should also be a priority. 

It would certainly be nice to have a happy feet. :)

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