Living away from home is not that easy...your life style would always be different, and so your eating habits. Sometimes, I always end up eating breads, cookies, boiled eggs, fruits...and that's it! When I have the time, I cook...but moreoften, I normally settle for some "quick meals".
To keep my fridge loaded, here is what I normally buy:
When I woke up, and feeling hungry, I would just grab a bottle of soya milk or apple juice...for a temporary relief on my "complaining stomach", thereafter would I only start to prepare sandwiches or a simple meal for myself. Well.. that's life! That's why, I just make sure that what I'm getting are those that are nutritious...and I bet having one serving of yogurt a day is on top of my list for all it's health benefits.
Do you also have a healthy diet that works?
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